How To Create A Balanced Meal Plan For Optimal Health
A balanced meal plan is essential for maintaining good health and ensuring your body gets the nutrients it…
5 Easy And Healthy Breakfast Ideas To Start Your Day Right
A nutritious breakfast is key to starting your day with energy and focus. Eating a balanced breakfast will…
Profile: Dr. Yvette Farran Loves Making a Difference in Her Hometown of El Paso
Dr. Yvette Farran is a native of El Paso, and works as a rheumatologist at UMC. Her mother…
Profile: Dr. Subhasree Panchangam Feels Blessed To Be Able To Serve Patients
Dr. Subhasree Panchangam is a clinical cardiac electrophysiologist at UMC, and was drawn to medicine well after she…
How to Build A Sustainable Fitness Routine
Maintaining a regular fitness routine is essential for long-term health and well-being, but many people struggle with consistency.…
The Benefits of Meditation and How to Get Started
In a world filled with constant demands and stress, meditation offers a simple yet powerful way to enhance…
Profile: El Paso Native Dr. Alberto Contreras, Infectious Disease Specialist At UMC
Dr. Alberto Contreras is an infectious disease doctor at UMC. A native of El Paso, he grew up…
Profile: Dr. Yasmin Sabet Enjoys Making A Difference In Patient’s Everyday Lives
Dr. Yasmin Sabet is a rheumatologist at UMC, treating musculoskeletal diseases that are typically caused by autoimmune problems…
Profile: Dr. Moeen Abedin Fulfills His Childhood Dream Of Caring For Patients Hearts
Dr. Moeen Abedin is the Director of Electrophysiology at UMC. He grew up in El Paso after his…
Profile: Dr. Kelly Fitzpatrick And UMC Put Patients Over Profits
Dr. Kelly Fitzpatrick, orthopedic surgeon at UMC, grew up in a small town in Virginia and joined the…