Setting The Standard: UMC’s 23 Milestones In Commitment To Healthcare
Starting fresh this year, let’s take pride in everything UMC has accomplished. From taking the lead in medical…
Happy New Year From University Medical Center Of El Paso!
As we step into a new year, all of us at University Medical Center of El Paso want…
UMC Wishes You Happy Holidays!
From all of us at University Medical Center of El Paso, we wish you a joyous and safe…
Upcoming Culture And Civic Events In El Paso
The holiday season is more than just festive lights and gift exchanges—it’s a time to connect with family…
The Benefits Of A Digital Detox: Unplugging For Better Health
In today’s tech-driven world, constant screen time can take a toll on your mental, physical, and emotional health.…
Tips For Managing Mental Health During The Holidays
The holiday season is a time for joy and connection, but it can also bring stress and exhaustion.…
Staying Active During The Holiday Season
The holidays are a time for celebration, family, and delicious food, but they can also be a season…
Staying Well Through the Holiday Season
Thanksgiving is a time for celebration, family, and, of course, delicious food. However, the holiday’s indulgent nature can…
Healthy Sleep Habits: Tips For A Better Night’s Rest
Good sleep is essential for overall health and well-being. It’s during sleep that your body repairs itself, your…
How Much Water Should You Really Drink Every Day?
We’ve all heard the advice: “Drink eight glasses of water a day.” But is that the right amount…