As summer winds down, many families are busy checking off their back-to-school to-do lists. Between buying school supplies, organizing schedules, and preparing for a new school year, it is easy to overlook one important item: your child’s sports physical.
Why Are Sports Physicals Important?
A sports physical, also known as a preparticipation physical evaluation (PPE), helps determine whether it is safe for a child or teen to participate in sports. The exam gives healthcare providers an opportunity to identify health concerns that could affect an athlete’s ability to safely compete.
If your child plans to play sports this school year, do not wait until the last minute to schedule a sports physical. Health experts recommend completing the exam several weeks before the season begins, giving your healthcare provider time to address any concerns that could affect your child’s participation. The American Academy of Family Physicians (AAFP) recommends having the evaluation at least six weeks before the first practice whenever possible.
While most children are cleared to play without restrictions, the visit also provides an opportunity to discuss injury prevention, overall health, and any concerns parents or athletes may have.
What Happens During a Sports Physical?
A sports physical is different from an annual wellness exam, although both are important. During the appointment, your healthcare provider will review your child’s medical history and perform a physical examination to help determine if they can safely participate in athletic activities.
The visit may include:
- Measuring height, weight, blood pressure, and heart rate
- Checking vision
- Listening to the heart and lungs
- Evaluating strength, flexibility, posture, and joints
- Reviewing previous injuries, surgeries, allergies, or medications
- Discussing any history of asthma, heart conditions, concussions, or other medical concerns
If additional testing or follow-up care is needed, your provider can help guide the next steps before the sports season begins.
Do not Wait Until the Last Minute
Many schools require completed sports physical forms before students can participate in practices or competitions. As August approaches, appointments often fill quickly as families prepare for the start of the school year.
Scheduling your child’s sports physical early can help you:
- Avoid last-minute appointment availability.
- Complete required school paperwork on time.
- Address any health concerns before practice begins.
- Give your child time to receive any recommended follow-up care, if needed.
Planning ahead can make the start of the school year a little less stressful. Whether your child is joining a team for the first time or returning for another season, a sports physical is an important step in preparing for a safe and successful year of athletics.
It is important to monitor your health regularly to prevent, detect, and manage potential risks. At University Medical Center of El Paso, our health professionals are here to support your overall well-being. Call (915) 521-7979 today to schedule an appointment or visit umcelpaso.org to learn more.
