November is National Epilepsy Awareness Month, a time to raise understanding, reduce stigma, and support those living with epilepsy. At University Medical Center of El Paso, we’re committed to educating our community about this neurological condition and empowering people with the right information and resources.
According to the U.S. Centers for Disease Control and Prevention (DCD), about 2.9 million U.S. adults reported having active epilepsy in 2021 and 2022. In addition, around 456,000 U.S. children (age 17 or younger) are estimated to have active epilepsy.
What is Epilepsy?
Epilepsy is a neurological disorder characterized by recurrent, unprovoked seizures. And according to the Epilepsy Foundation, seizures can look very different: some are full-body convulsions, while others might be more subtle, like a brief stare or unusual sensations.
The Epilepsy Foundation estimates that 1 in 26 people in their lifetime will develop epilepsy. And while epilepsy affects each person differently, there are simple, meaningful ways we can all help create a safer and more supportive environment:
1. Learn Basic Seizure First Aid
Stay calm, gently guide the person to a safe area, place something soft under their head, and never restrain them or put anything in their mouth. Call 911 if a seizure lasts more than five minutes.
2. Promote a Supportive Environment
Kindness and patience go a long way. People with epilepsy may face stigma or misunderstanding, listening, and avoiding assumptions can make a real difference.
3. Know the Triggers
While triggers vary, common ones can include lack of sleep, stress, flashing lights, or missed medication. Being aware of triggers can help friends, family, and coworkers act more thoughtfully.
4. Encourage Medical Follow-Up
Staying consistent with treatments and regular check-ins with healthcare providers can help many individuals manage their seizures more effectively.
National Epilepsy Awareness Month is a reminder that epilepsy affects millions of Americans, and at UMC El Paso, we encourage our community to learn, to talk, and to be compassionate. If you or someone you know is living with epilepsy, reach out, share resources, and support each other.
It is important to monitor your health regularly to prevent, detect, and manage potential risks. At University Medical Center of El Paso (UMC), our health professionals are here to support your overall well-being. Call 1-800-473-8440 or 915-479-3484 today to schedule an appointment, or visit www.umcelpaso.org to learn more.