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Community Health
131 posts
Articles focused on health trends within the El Paso community, including public health initiatives, local health statistics, and community health services.
The El Paso Anti-Inflammatory Plate: Local Tips for Health and Wellness
Inflammation is your body’s natural response to stress, injury, and infection, but when it becomes chronic, it can…
Understanding Down Syndrome: 5 Common Myths You Should Stop Believing
Every year on March 21, communities around the globe recognize World Down Syndrome Day, a day dedicated to…
Sleep as Medicine: Why Your Brain “Flushes” at Night
We often think of sleep as just downtime, but it’s when your brain does some of its most…
Screen Time & The “20-20-20” Rule: Protecting El Paso’s Vision
In today’s digital world, screens are everywhere, from phones and tablets to laptops and TVs. While technology has…
World Kidney Day 2026: The Hidden Health Risk Affecting Millions of Americans
Every second Thursday of March, communities around the globe pause to recognize World Kidney Day, a day dedicated…
How Often Should You Really Get Blood Work Done?
At University Medical Center of El Paso, preventive care starts with a simple principle: taking the right test…
Fuel Your Life: 5 Easy Ways to Celebrate National Nutrition Month
March kicks off National Nutrition Month®, an annual campaign launched in 1973 by the Academy of Nutrition and…
2026 Health Checklist: Which Preventive Screenings Do You Need This Year?
Staying healthy doesn’t have to feel overwhelming. In 2026, preventive care is all about catching concerns early and…
What to Know About Family Cancer History and Genetic Risk
February marks National Cancer Prevention Month, a time to emphasize that early detection and prevention can save lives.…
National Caregivers Day 2026: Protecting the Health of Those Who Care
Every day, caregivers quietly make life possible for millions of people. On National Caregivers Day, observed each year…