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Community Health
19 posts
Articles focused on health trends within the El Paso community, including public health initiatives, local health statistics, and community health services.
The Importance Of Gut Health For Overall Wellbeing: Tips For A Healthier Gut
Your gut plays a vital role in your overall health. It not only aids in digestion but also…
How To Start—And Stick With—A Successful Walking Routine For Better Health
Walking is one of the simplest and most convenient forms of exercise. Studies continuously show that walking is…
The Benefits Of Walking: A Simple Way To Improve Your Health
According to the Food Research and Action Center (FRAC) 39.6 percent of U.S. adults are obese. Weight gain…
How To Cultivate A Healthier Relationship With Food
Developing a positive relationship with food is essential for overall health and well-being, and that is sometimes difficult…
Use this bond calculator to see how the UMC Bond Proposal could impact your property taxes if approved…
10 Simple Home Workouts To Stay Fit Without The Gym
Traffic, Covid-19 variants, summer heat, and busy work schedules prevent many people from getting the amount of exercise…
UMC Recommends Key Steps To Avoid Skin Cancer
According to the Center for Disease Control (CDC), skin cancer is a disease in which cells in the…
The Hidden Dangers Of Teen Vaping, El Paso County Health News
Recent research has uncovered a troubling link between frequent vaping among teenagers and increased exposure to harmful metals…
Alzheimer Takes Heavier Toll On Border Communities
In the heart of Texas, along the border communities of Laredo and El Paso, the impact of Alzheimer’s…