UV safety resonates universally because it impacts everyone, regardless of age or lifestyle. According to the Centers for Disease Control and Prevention (CDC), most skin cancers result from ultraviolet (UV) exposure, whether from the sun, tanning beds, or sunlamps. These rays damage skin cells and significantly elevate cancer risk. Crucially, UV rays harm skin year-round, not just on bright days, because they penetrate clouds and reflect off surfaces such as water, cement, sand, and snow.
El Paso’s geography amplifies the danger: its high elevation and southern location mean UV rays pass through less atmosphere, exposing residents to some of the strongest UV radiation in the country. Today (July 22), the UV Index here is 6, underscoring the heightened risk of skin damage in the region’s intense desert climate. Prolonged unprotected exposure can lead to sunburn, premature aging, and a greater chance of skin cancer.
To protect your skin and reduce the risk of skin cancer, follow these key recommendations made by the American Academy of Dermatology Association:
- Seek shade during peak sun hours, typically between 10 a.m. and 2 p.m.
- Wear sun-protective clothing with a certified Ultraviolet Protection Factor (UPF).
- Use broad-spectrum sunscreen with an SPF of 30 or higher, applying it even on cloudy days.
- Reapply sunscreen every two hours, or after swimming or sweating.
- Avoid tanning beds and opt for self-tanning products if desired, always use sunscreen alongside.
- Regularly examine your skin for new or changing spots and consult a dermatologist if needed.
Staying informed, prepared, and vigilant not only protects your health but also helps build a community that thrives under the desert sun safely.
Visit the UMC website for more information and resources available.
Stay updated with the latest UMC news! Download our UMC Cares app, available for both Android and Apple devices.
