The start of a new year is a great time to focus on goals that have a lasting impact, especially when it comes to your health. While many people think of resolutions as losing weight or hitting the gym, one of the most impactful resolutions you can make is to prioritize preventive health.
University Medical Center of El Paso encourages everyone to schedule a primary care check-up in 2026. Regular check-ups help you stay ahead of potential health issues, manage chronic conditions, and make informed choices for your overall well-being.
During a preventive visit, your primary care provider can:
- Screen for common conditions such as high blood pressure, diabetes, high cholesterol, and certain cancers.
- Administer recommended vaccinations for adults, including flu, COVID-19, and tetanus boosters.
- Offer guidance on healthy lifestyle choices, including nutrition, physical activity, and tobacco cessation.
- Review medications and discuss any health concerns to prevent complications before they arise
Preventive care isn’t just about treating problems, it’s about staying ahead of them. According to the U.S. Centers for Disease Control and Prevention, adults who engage in regular preventive care are more likely to detect conditions early, reduce the risk of complications, and improve overall quality of life.
Your health is your most valuable asset. Start 2026 by scheduling a primary care appointment at UMC and take a proactive step toward long-term wellness.
It is important to monitor your health regularly to prevent, detect, and manage potential risks. At University Medical Center of El Paso (UMC), our health professionals are here to support your overall well-being. Call 1-800-473-8440 or 915-479-3484 today to schedule an appointment, or visit www.umcelpaso.org to learn more.
