Staying Well Through the Holiday Season
Thanksgiving is a time for celebration, family, and, of course, delicious food. However, the holiday’s indulgent nature can…
Healthy Sleep Habits: Tips For A Better Night’s Rest
Good sleep is essential for overall health and well-being. It’s during sleep that your body repairs itself, your…
How Much Water Should You Really Drink Every Day?
We’ve all heard the advice: “Drink eight glasses of water a day.” But is that the right amount…
UMC Bond Proposal: Important Info For Your Ballot
Look for the bond proposal at the bottom of the ballot titled: El Paso County Hospital District Special…
Understanding UMC’s $396.6M Bond Proposal
Look for the bond proposal at the bottom of the ballot titled: El Paso County Hospital District Special…
Understanding The Financial Impact: How The UMC Bond Affects Your Taxes
The UMC El Paso Bond will result in an estimated property tax increase of about $6.00 a month…
Profile: Dr. Rhonda Fleming Says She Was Drawn to Medicine From Childhood
Dr. Rhonda Fleming specializes in the treatment of infectious diseases, caring for patients with a broad spectrum of…
Profile: Dr. Zainul Abedin Gratified to See the Impact of Treatment in Patients
Dr. Zainul Abedin is an electrophysiologist that specializes in heart rhythm problems caused by malfunction of the electrical…
How To Create A Balanced Meal Plan For Optimal Health
A balanced meal plan is essential for maintaining good health and ensuring your body gets the nutrients it…
5 Easy And Healthy Breakfast Ideas To Start Your Day Right
A nutritious breakfast is key to starting your day with energy and focus. Eating a balanced breakfast will…